Natural Vitality Calm Plus Calcm Rasp/Lem 16oz
Calcium is an important nutrient essential for maintaining total body health. Your body needs it every day—not just to keep your bones and teeth strong, but to ensure proper functioning of muscles and nerves. It even helps your blood to clot. But can too much calcium be a problem? Yes, it can.
Excess calcium can deplete its vital sister mineral, magnesium, from the body and, as a result, can bring about symptoms of magnesium depletion. Calcium acts to excite nerves and is necessary for muscle contraction. Magnesium, on the other hand, calms nerves and is needed for muscle relaxation. Calcium makes bones stiff and hard, but magnesium is needed to avoid their becoming brittle. An excess of unabsorbed calcium may result in kidney stones and deposits in soft tissues such as arteries and heart cells, where it can calcify or harden into insoluble calcium.
You experience the tensing (calcium) and relaxing (magnesium) interaction of these two elements each time your heart beats, when you feel your pulse, and every time you breathe.
This drink is designed to supplement calcium in the right balance with its sister, magnesium.
DIRECTIONS: Place powder in a glass or mug; add 2–3 oz of hot water.
Let it fizz, then stir until dissolved. Fill with warm or cold water and enjoy.
You can also simply add Natural Calm Plus Calcium to a glass or bottle of cold water.